Get Ready to Move!
  • Copyright Trena's Studio of Dance
  • Copyright Trena's Studio of Dance
  • Copyright Trena's Studio of Dance
  • Copyright Trena's Studio of Dance


Welcome to Trena's Studio, Halifax's leading dance studio for Bachata, Salsa and Pole Dance Fitness.

Trena's passion and expertise lies in Bachata and Salsa dancing. She and her team want to invite you to take part in the fun, flare and experience they have to offer. Besides learning how to dance in a fun and relaxed atmosphere, there are many benefits to Bachata and Salsa dancing. For starters, it is great exercise, builds confidence, relieves stress and you'll be socializing with like-minded passionate people. More than a few romances have been sparked (or re-ignited) due to the chemistry shared on the dance floor.

Trena's Studio was the first studio to bring Pole Dance Fitness to Halifax and remains to offer you the highest quality of instruction available. When you take part in pole dance classes you can expect to be a part of a community of like-minded women who encourage and support each other. Our classes have women of all ages, shapes and sizes and they love the feeling of being able to let go of their inhibitions in a non-judgmental environment. Classes range from beginner to advanced and there is absolutely no experience required. Pole Dance Fitness will not only change your body, but can enhance your personal life in a variety of ways; such as gaining confidence, making new friends, better body image and can even spice up your relationship. Now all you have to do to reap the benefits is take the first step and sign up. See you soon!

Trena Graham
Founder, Trena's Studio
Dance ~ Get Fit ~ Have Fun

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